Ahh…that first sip feeling.
A good cup of coffee. It’s not just a cup of coffee…it’s an experience for all the senses. The warmth in my hands. The aroma as I bring it close to my face. The slightly bitter, but creamy flavor as a take that first sip. Bliss!
My husband recently inspired the name green love for the smoothie I am notorious for making and serving to my family. When the complaints about the bitter taste or viscous texture are voiced, which they inevitably are, I usually respond with something like…
“It’s good for you”…
or…
“This makes your body strong and healthy”…
Growing up in California, I have grown accustomed to an abundance of produce at my fingertips. The colorful blossoms lining the road are just a hint of the beauty that is to come. My favorites are the crisp, white peaches and the sweet, orange clementines that my family affectionately refers to as ‘nature’s candy’. Farmer’s markets and produce stands pop up throughout town, offering fresh produce, local honey, and homemade cheeses.
I’m navigating this crazy life as a wife and mother of two with a full-time job and a passion for inspiring others to live well. I’m a Doctor of Physical Therapy, a runner, and I love a good book. I strongly believe that food and movement are medicine. And when we heal our bodies and minds, we allow our unique selves to shine. My mission is to change the way people think about health and empower them to live a life of intention.
Design by Rick Jacobo | © 2020 Kyla Jacobo